Get Gig Fit Week 2
Days 8-14 rounded up in one spot!
Watch the vid below to see the tutorials & tips for:
Day 8 - Check your postural alignment
Day 9 - Try a guided meditation app
Day 10 - Release throat tension
Day 11 - Begin the day with Singers Stretches
Day 12 - Goal plan - voice/life/wellbeing
Day 13 - Breath for singing WOF
Day 14 - Aim for 5,000 steps